It contributes to atherosclerosis and vessel stiffness.Ĭardiovascular disease happens to be the leading cause of death. If calcium isn’t laid into bone, it will find itself in other tissues, like your arteries. Over-supplementation of vitamin D3 without ample vitamin K2 leads to problems of excess calcium.
Vitamin K2 controls where that calcium ends up. Vitamin D controls the absorption of calcium into the blood. This analysis will focus on the interactions of D and K foremost. Vitamins A and D work together with bone health but help support the utilization of the other. Vitamin D and K2 work with one another to maintain tight control over calcium levels in the body. It’s even better if you consider Vitamin A supplementation too. If you’re taking Vitamin D, it is critical that you consider Vitamin K2 supplementation. Your Go-To Resource for D3 and K2 Supplementation
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