"It's a very easy way to a flat stomach," says personal trainer Cornel Chin.ĭO: Smooth some Bliss Fat Girl Slim over your stomach - a tummy-slimming lotion that can also be used on chubby backs and troublesome thighs (£25,, 08).ĭO: Stand up straight. Dos and Don'ts FIVE TUMMY DOsĭO: Tuck into a daily portion of low-fat dairy - studies show a couple of servings of low-fat yoghurt, semi-skimmed milk or soft cheese will help your body burn fat around your midriff.ĭO: Breathe in - Coleen McLoughlin says her best-ever fitness tip is to pull her abs in as she's walking along. Louise’s first book, The Louise Parker Method is published on 5 May and is available now to pre-order on Amazon. Louise Parker, based in Belgravia London are a 50-strong team of dietitians and world-class personal trainers, supporting clients all over the world. If you want a flatter tummy, you'll need to address several aspects of your life (Image: Getty)
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